Gluten-Free Beef & Sausage Meatloaf
Here’s one of our favorites: Grain-free meatloaf that pops with flavor. It’s low-carb, delicious and makes 12 servings so you can freeze some for later KETO DAIRY FREE GLUTEN FREE LOW-CARB SOUTCH BEACH A few years ago, I wanted to find a meatloaf recipe that didn’t use breadcrumbs or oatmeal. After a few badly failed […]
Adding Flaxseed to Your Smoothies
How Much Flax Seed to Put in Smoothie A smoothie is a fantastic way to start your day or as a meal replacement when you’re hungry but don’t feel like eating. For me, smoothies are a fantastic option when I’m feeling bloated, or my gut is not feeling the best. Over the last couple of […]
Golden Flaxseed vs. Brown Flaxseed
So what is the difference between Golden flaxseed and brown flaxseed? Well, as it turns out, it mostly has to do with the taste. Of course we have a preference here for the taste of golden flaxseed, but we’ll let you be the judge! Brown FlaxseedAs you might guess, brown flaxseed is brown in color. […]
Flaxseed & Wellness
Wellness is defined as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health. And that all starts with your gut health, and there in lies the key: Your health. You are in charge, you get to make the choices, and no one can tell you exactly what will […]
Meatloaf Made Better With Ground Flaxseed
Remove the breadcrumbs from your meatloaf and replace them with ground flaxseed for a beautiful, nutty flavor that will make your other ingredients pop out. Just a little onion, garlic, and ketchup, combined with the ground flaxseed, can be combined with other ingredients like basil, oregano, and chopped parsley. Use organic ketchup and read the […]
Our Flaxseed is NON-GMO and 100% Natural!
NON-GMO Flaxseed Nature’s Gem golden flaxseed is non-GMO and 100% natural with nothing added and nothing taken away. Our flaxseed is not sprayed with fungicides or insecticides. However, a weed spray is used early in the growing stage before the seeds are formed on the plant and for this reason it is not considered organic. […]
New Study Suggests Dietary Flaxseed Benefits Despite Severe Obesity
Kelley Fitzpatrick of FlaxseedResarch.com send us this fascinating study on how Dietary Flaxseed Reduces Myocardial Ischemic Lesions, Improves Cardiac Function and Lowers Cholesterol Levels Despite the Presence of Severe Obesity in Rats. ORDER NOW The study was undertaken by the laboratory of Dr. Grant Peirce. Dr. Pierce is Principal Investigator; Cell Biology Laboratory, Institute of […]
5 Healthy Benefits of Flaxseeds – You Should Put Them in Everything!
Flaxseeds have proven to be a powerhouse food, packed with heart-healthy benefits and protective properties. Flaxseed (also known as linseed) is loaded with notable vitamins and nutrients such as plant-based fiber, protein, and fatty acids. In fact, the percentage of the essential omega-3 fatty acid that’s found in flaxseeds is the highest of any plant source, making […]
Greg Grahn – February 28, 1950 ~ January 17, 2021
Greg Grahn With a heavy heart, we share that Gregory Ronald Grahn, age 70, passed away on January 17, 2021, at his home in Roseau, MN. Arlene, his wife, compassionately cared for him throughout his decline until his death. Writing this story in August of 2021 is only because it was hard for us to […]
Greg Grahn Discusses The Proper Growing of Golden Flaxseed