Nurturing Health with Golden Flax
In a world where nutrition plays a crucial role in maintaining a healthy lifestyle, North American Nutrition emerges as a prominent advocate for wellness through its flagship product, goldenflax.com. As a company dedicated to providing high-quality flaxseed and promoting the numerous health benefits it offers, we stand out as a trusted source for nutrition-conscious individuals […]
A Small, Family-Owned Farm Is a Thing of Joy
In the modern world of industrial agriculture and mass production, small, family-owned farms often go unnoticed. However, traditional farming enterprises like ours play a vital role in the sustainable production of healthy foods like flax seeds. As consumers increasingly prioritize health, environmental sustainability, and the support of local businesses, the benefits and strengths of small, […]
Flaxseed And The Modern Wellness Movement
Flaxseed, also known as linseed, has been used for thousands of years for its nutritional and medicinal properties. Recently, flaxseed has gained popularity in the modern wellness movement due to its high nutrient content and potential health benefits. Here are some of the ways consuming flaxseed intersects with the modern wellness movement: High Nutrient Content: […]
The Flaxseed Colon Cleanse To Start Losing Weight
You probably already know that your intestines (or colon) are in charge of eliminating undigested solids from your body, including parasites. Well, things don’t always go smoothly in getting everything out, and some things can even get stuck, causing more to accumulate. When this happens, your body goes to work to do everything it can […]
Flaxseed – Change Your Gut Bacteria For the Better!
A recent study that is more good news for those of us that love flax seed in our food suggests that it may be helping our gut bacteria prevent obesity by improving metabolic health! If you are not familiar with the gut microbiome, you’ll want to learn much more about how important a healthy bunch […]
Amazing Flax and Turmeric Good Morning Smoothie
Making a quick, tasty smoothie is my favorite way to save time and stay healthy on busy mornings. This “Good Morning” smoothie is an easy breakfast that allows you to take advantage of the amazing health benefits of flax seed, turmeric, and peaches. It’s got a tiny bit of sweetness and spice, so it’s perfect […]
7 Awesome Healthy Holiday Eating Tips
Ah, the holidays… friends, family, free time, football, Christmas, neighbors, and parties. And with all those things comes the opportunity for a tiny bit of “indulging” to quickly become “overindulging” without your even knowing it. You’ve promised yourself you won’t eat too much. You won’t be able to enjoy the extra cookie or pie. You […]
Cranberry Flax Cookies
Cranberry Flax Cookies Recipe and photo from anediblemosaic.com. Prep time: 20 mins Cook time: 14 mins Total time: 34 mins Yield: About 2 dozen one-bite-sized cookies Ah fall. The cooler temps, clean air and the coming holidays. This is a great little recipe so you can have these around when everyone comes in from the family football game. They […]
How Long Does Flax Seed Last?
The General Rule of Flax Seed Storage: Pantry Fridge Freezer Whole Seeds 3 years 4 Years 5 Years Ground Seeds 1.5 Years 2 Years 2.5 Years Because Flax seeds are rich in unsaturated fats, their shelf life is short as compared to other grains and nuts. If refrigerated, whole seeds can stay fresh up to […]
Easy Fiber with Ground Flax Seed
Ground Flax = Easy Fiber! Are you looking for a great source of dietary fiber? But just wanting to try smaller doses? Why not try our gluten-free flaxseeds. North American Nutrition offers a resealable 1lb package that works great for keeping a small batch of flaxseeds around to add into daily meals or snacks like […]