Flax Seed and Weight Loss
Flax Seed and Weight Loss Weight management. This is a dream that has become a multimillion dollar industry, touting miracle natural weight loss product options and quick-fix schemes across the country. We would all like to believe that trimming pounds and inches can be that easy. Yet, long-lasting health habits are not an over-night magical […]
Flax Seed and Cancer Relief
Flax Seed and Cancer Relief The fiber and lignan content of flax seed has intrigued scientists, nutritionists and physicians in regard to its possible preventative nature with certain cancers. Flax Seed and Cancer Relief from Fiber Development of cancer depends on many factors and the link between diet and cancer is well known. Eating a […]
Milled Vs. Whole Flax Seed
Milled Vs. Whole Flax Seed Milled flaxseed and whole flaxseed act differently during digestion. Whole flax seeds pass right through your system and in a manner, “scrapes” your intestines and helps keep them clean. Milled flaxseeds are easier for your body to digest and absorb much more of the nutrients. Both are excellent sources of […]
Flax seed and Low Carbs
Many consumers are asking an important question about flax: What benefits does flax offer to consumers of low-carbohydrate diets? Plenty, as it turns out. The health benefits that make flax good in regular diets make it good in low-carbohydrate diets. Flax is Low in Digestible Carbohydrates Low-carbohydrate diets count only the “digestible” or available” carbohydrates […]
Health Benefits of Flax Seeds
The Awesome Health Benefits of Flax Seeds While Dr. Victoria Maizes discusses the countless health benefits of Flax Seeds, we want to highlight our favorites and add them to the list. Dr. Maizes sites that “This tiny seed provides 3 incredible benefits for your diet.” and we want to explore what that really means for […]
Sunshine Bread
Ingredients1/2 cup flax seed 1 cup all-purpose flour 3/4 cup whole wheat flour 1/2 cup yellow cornmeal 1 tbsp sugar 2 tsp baking powder 3/4 tsp salt 1 large egg 1 large egg white 1 cup low-fat (1%) milk 1/4 cup extra-light olive oil 1/3 cup roasted, salted sunflower seedsDirections 1. Preheat oven to 350° […]
Flax Oil vs. Seed
If you’re unclear on the benefits of flax seed oil vs. flaxseed, or how the use of flax seed oil differs from flax seed, let North American Nutrition help. Flaxseed oil contains little Fiber and lignans Flaxseed oil costs more than Flax Seed Nature’s Gem Flax seed is Guaranteed Fresh Flax seeds are a […]
Orange Bran Flax Muffins
Orange Bran Flax Muffins Discover the delicious and nutritious world of orange bran flax muffins with Goldenflax.com’s farm-fresh, non-GMO, 100% natural golden flax seeds. This easy-to-make recipe takes only about 15 minutes, making it perfect for a quick, healthy snack or breakfast option. By using almond flour, these muffins are a fantastic gluten-free alternative, ensuring […]
2-Hour Buns
Transform your baking routine with Goldenflax.com’s recipe for 2-hour buns featuring our farm-fresh, non-GMO, 100% natural golden flax seeds. These quick and easy buns take only about an hour to prepare, making them perfect for busy schedules while still delivering the wholesome goodness of homemade bread. The addition of our high-quality flax seeds adds a […]
Toasted Oatmeal Cookies
Ingredients2 cups old-fashioned rolled oats 1/2 cup coarsely chopped natural (unblanched) almonds 1 cup butter, softened 1 cup packed light brown sugar 1/2 cup granulated sugar 1/2 cup flax seed 1 1/2 cups unbleached flour 1/3 cup toasted wheat germ 1 tsp. baking soda 1/2 tsp. salt 2 large eggs 1 tsp. vanilla extract 1/2 […]