Flax seed and Low Carbs
Many consumers are asking an important question about flax: What benefits does flax offer to consumers of low-carbohydrate diets? Plenty, as it turns out. The health benefits that make flax good in regular diets make it good in low-carbohydrate diets. Flax is Low in Digestible Carbohydrates Low-carbohydrate diets count only the “digestible” or available” carbohydrates […]