High quality--great source to increase fiber in my diet. I use as a supplement.
Nature's Gem Premium Ground (Milled) Golden Flax Seed 2.25 lb packages.
Each package contains
- 30 - 1/4 cup servings
- 1/4 cup of milled (ground) flaxseed weighs 35 grams
Best ground flax we've tried! And amazing customer service!! Our order was shipped and arrived within a few days! I highly recommend this company and this product!!