The information written and provided in this North American Nutrition website is based on authoritative data and resources noted below. We offer these links so you may gain further information about health, nutrition and flaxseed benefits in these areas. We graciously invite you to use this information in your quest toward a life-long commitment to sensible, nutritious eating.

Books

Brody, Jane (1988). Jane Brody’s Nutrition Book. New York, NY: Bantam Books.

Miller, Dr. Benjamin (1978). The Complete Medical Guide. New York, NY: Simon and Schuster

Cunnane, S.C., Thompson, L.U. (1995). Flaxseed in Human Nutrition. Champaign, IL: AOCS Press

American Dietetic Association. (1995). Skim the Fat. New York, NY: John Wiley & Sons, Inc.

McDonald, Arlene, PhD, RD (1996). Complete Book of Vitamins and Minerals. Lincolnwood, IL: Publications International, Ltd.

The Way to Health and Fitness. Pittsburgh, PA: International Masters Publishers.

Magazines and Newspapers

“Good Fats, Bad Fats”. Country Living. January 1998.

Jaret, Peter. “Small Wonder”. Health. September 1998: 64-66.

McCord, Holly and Rao, Linda. “Top Seed”. Prevention. April 1997: 81-85.

Williams, Dr. David G. “How You Can Avoid the Coming Health Crisis”. Alternatives. February 2000: 57-61.

Applegate, Liz, PhD. “Stay Young for Life”. Runner’s World. June 2000: 32-34.

“Eat These Healing Foods”. Runner’s World. November 1999: 29.

Adler, Jerry and Kalb, Claudia. “An American Epidemic, Diabetes”. Newsweek. 4 September 2000: 40-47.

Levy, Paul. “The Silent Epidemic”. Minneapolis Star & Tribune. 12 November 2000: A1 & A8

Websites

http://www.flaxcouncil.ca Flax Council of Canada

http://www.flaxcouncil.ca/english/index.php?p=nutrition2&mp=nutrition Flax Council of Canada Technical Info

http://ncbi.nlm.nih.gov/PubMed/ National Library of Medicine Database

http://www.healthyideas.com

http://www.nal.usda.gov/fnic/etext/000020.html USDA Nutrient Databases

http://www.nal.usda.gov/fnic/etext/fnic.html Food & Nutrition Information Center

http://www.diabetes.org American Diabetes Association

http://www.cdc.gov Centers for Disease Control

http://www.nytimes.com/library/national/science/health/082400-diabetes.html Article re: causes and prevention of diabetes

http://www.borntoexplore.org/omega.htm Correcting Fatty Acid Imbalance – How it Affects Attention Deficit Disorder (ADD)

http://www.borntoexplore.org/nutrition.htm Nutrition and Attention Deficit Disorder

http://www.addgroup.org/purdstudy.htm Purdue University Study Link Between Fatty Acid Deficiency and Attention Deficit Hyperactivity Disorder (ADHD)

http://www.hriptc.org Biochemical Individuality and Nutrition

http://www.howstuffworks.com/immune-system10.htm How Your Immune System Works

NOTE: Information presented here does not replace seeking advice from your physician.

You benefit from our expertise!

With the proven benefits of low-priced flax seed you can’t afford not to order today! Why should you choose flax from North American Nutrition? Simple. We have a strong commitment to provide you with premium-quality, great-tasting flax seed. Here are few of the things we do to ensure peace of mind and healthier eating for you and your family.

• Select only High-Quality Growers
• Monitor Farming Locations & Practices
• Require the Highest-Quality Food-Grade Seed Be Planted
• Use Specialized Equipment to Obtain the Cleanest Flax
• Require Additional Step to Sort Out Immature or Damaged Seed
• Ensure Most Expedient Path to Ensure Quality & Freshness

Nowhere else will you find such a dedication to producing quality, great tasting flax: Mother Nature's "miracle food".

Procrastinate no more, get started today!

Go to our convenient online catalog and browse our large selection of healthy, inexpensive premium flax seeds or simply call us toll-free at (800) 387-5516. One of our sales reps would be happy to help you find the flax regimen that fits your lifestyle.

With the help of Nature's Gem Premium Omega3 Gold flax seed, the rest of your healthier life begins today!