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The information written and provided in this North American Nutrition website is based on authoritative data and resources noted below. We offer these links so you may gain further information about health, nutrition and flaxseed benefits in these areas. We graciously invite you to use this information in your quest toward a life-long commitment to sensible, nutritious eating.
Research and Information
Books
Brody, Jane (1988). Jane Brody’s Nutrition Book. New York, NY: Bantam Books.
Miller, Dr. Benjamin (1978). The Complete Medical Guide. New York, NY: Simon and Schuster
Cunnane, S.C., Thompson, L.U. (1995). Flaxseed in Human Nutrition. Champaign, IL: AOCS Press
American Dietetic Association. (1995). Skim the Fat. New York, NY: John Wiley & Sons, Inc.
McDonald, Arlene, PhD, RD (1996). Complete Book of Vitamins and Minerals. Lincolnwood, IL: Publications International, Ltd.
The Way to Health and Fitness. Pittsburgh, PA: International Masters Publishers.
Magazines and Newspapers
“Good Fats, Bad Fats”. Country Living. January 1998.
Jaret, Peter. “Small Wonder”. Health. September 1998: 64-66.
McCord, Holly and Rao, Linda. “Top Seed”. Prevention. April 1997: 81-85.
Williams, Dr. David G. “How You Can Avoid the Coming Health Crisis”. Alternatives. February 2000: 57-61.
Applegate, Liz, PhD. “Stay Young for Life”. Runner’s World. June 2000: 32-34.
“Eat These Healing Foods”. Runner’s World. November 1999: 29.
Adler, Jerry and Kalb, Claudia. “An American Epidemic, Diabetes”. Newsweek. 4 September 2000: 40-47.
Levy, Paul. “The Silent Epidemic”. Minneapolis Star & Tribune. 12 November 2000: A1 & A8
Websites
http://www.flaxcouncil.ca Flax Council of Canada
http://www.flaxcouncil.ca/english/index.php?p=nutrition2&mp=nutrition Flax Council of Canada Technical Info
http://ncbi.nlm.nih.gov/PubMed/ National Library of Medicine Database
http://www.healthyideas.com
http://www.nal.usda.gov/fnic/etext/000020.html USDA Nutrient Databases
http://www.nal.usda.gov/fnic/etext/fnic.html Food & Nutrition Information Center
http://www.diabetes.org American Diabetes Association
http://www.cdc.gov Centers for Disease Control
http://www.nytimes.com/library/national/science/health/082400-diabetes.html Article re: causes and prevention of diabetes
http://www.borntoexplore.org/omega.htm Correcting Fatty Acid Imbalance – How it Affects Attention Deficit Disorder (ADD)
http://www.borntoexplore.org/nutrition.htm Nutrition and Attention Deficit Disorder
http://www.addgroup.org/purdstudy.htm Purdue University Study Link Between Fatty Acid Deficiency and Attention Deficit Hyperactivity Disorder (ADHD)
http://www.hriptc.org Biochemical Individuality and Nutrition
http://www.howstuffworks.com/immune-system10.htm How Your Immune System Works
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