Flax Fix for the Holidays

Posted by on 12/5/2016

From November to New Yearís the routines and schedules are out the window as are calendars fill up with holiday events and obligations.  After work gatherings, holiday meals, party after party and of course the more indulgent fare found at each one is a surefire way to have your digestive tract in turmoil.   Extra treats and fatty dishes can lead to tummy trouble, and while moderation is key, during the holidays itís not always possibleÖ not many have enough willpower to refrain day after day, but there is hope.  


Post Election Indigestion

Posted by Golden Flax on 11/14/2016

Did the election results leave you with some indigestion?  After the most divisive election campaign ever, itís no surprise the bulk of the population is feeling it in their gut.  Stress, anxiety, and anger can all impact your body in a physical way, leaving you high and dry, or a little loose if you know what we mean. 


The Incredible Flax Egg

Posted by Golden Flax on 10/24/2016

Flaxseed is extremely versatile - whether you bake with it, eat the seeds, grind it and add it to yogurt or cereal - it's easy to incorporate this amazing grain into your diet and reap the health benefits.  Recently I was reminded of a not so obvious, incredible use for flax - as a replacement for eggs in baking. 


 Flax Fix for the Holidays
 Post Election Indigestion
 The Incredible Flax Egg

 December 2016
 November 2016
 October 2016