How to Take Flaxseed for Constipation
How to Take Flaxseed for Constipation: A Simple Guide with Recipes Flaxseed is a natural remedy that’s been praised for its ability to ease constipation thanks to its high fiber content and gentle laxative properties. If you’re wondering how to take flaxseed for constipation, you’re in the right place. This guide will break down the […]
How to Add Flaxseed to a Smoothie
How to Add Flaxseed to a Smoothie: A Simple Guide with Recipes Flaxseeds are tiny nutritional gems loaded with fiber, omega-3 fatty acids, and antioxidants. Adding them to your smoothie is a quick and easy way to enhance its health benefits without changing the taste too much. If you’re wondering how to add flaxseed to […]
Non-GMO, 100% Natural Flax Seed
Did you know? OUr flax seeds are Non-GMO, and 100% Natural! Nature’s Gem golden flaxseed is non-GMO and 100% natural with nothing added and nothing taken away. Our flaxseed is not sprayed with fungicides or insecticides. However, a weed spray is used early in the growing stage before the seeds are formed on the plant […]
Flaxseed Tortillas (Recipe)
An easy 2-ingredient, gluten-free wrap? YES PLEASE! This amazing recipe uses just ground flaxseeds and boiled water – how great is that! Nutritious, packed with fiber, omega-3 fatty acids, and, bonus – they are flexible and a good trade for regular ‘ol flatbread. We found this recipe at The Conscience Plant Kitchen, a blog by […]
When Is the Best Time to Eat Flaxseed for Constipation?
If you’ve been Googling “when is the best time to eat flaxseed for constipation,” you’re not alone. This tiny seed has earned a big reputation as a natural remedy for getting things moving again, and for good reason—it’s packed with fiber, healthy fats, and a little bit of magic (okay, not really magic, but it […]
The Golden VS Brown? Flaxseed Battle is BACK!
We get asked which is better – Golden or Brown Flaxseed, so let’s go over it again, shall we? Both golden and brown flaxseed offer similar health benefits, but there are slight differences that might make one preferable over the other depending on your specific needs and preferences. Nutritional Content Golden Flaxseed: Slightly higher in […]
Chia Seeds vs Flaxseeds
In the ever-evolving landscape of superfoods, seeds have taken center stage in recent years. From hemp to chia, and flax to pumpkin, seeds are now a staple in health-conscious diets. Two seeds, in particular, stand out as powerhouses of nutrition: chia seeds and flaxseeds. But which should you sprinkle into your daily routine? Let’s dive […]
Unlock the Secret to Storing Flaxseeds: Freeze for Freshness
Flaxseeds, the tiny seeds packed with omega-3 fatty acids, fiber, and a host of other nutrients, deserve more than just a spot in your pantry. If you’ve ever wondered how to keep these nutritional powerhouses fresh, vibrant, and ready to boost your health, you’re in the right place. Today, we’re diving deep into the art […]
Flaxseed Storage: Freshness and Longevity
Imagine waking up to the discovery that your health staple, flaxseed, has gone rancid. That’s not just a waste of money; it’s a missed opportunity for health benefits. In this guide, we’ll delve into the art of storing flaxseed to preserve its nutritional powerhouse status. Here’s everything you need to know about maintaining the integrity […]
Will Flax Seed Oil Lower Cholesterol?
When it comes to managing cholesterol levels, many people are turning to natural remedies like flax seed oil. But does flax seed oil really help lower cholesterol? Let’s dive into the research and find out. Understanding Cholesterol Before exploring how flax seed oil can impact cholesterol, it’s important to understand what cholesterol is. Cholesterol is […]
